OK well heres something ive thought about for a while now and want ure guys opinoins
Im currently 23 and have done 12 cycles ranging from 10 weeks to 16 weeks each, 5-7 225lbs at 9% bf not bad but certainly far from stellar...
my whole thing is this, i see some guys come in the gym and just look at weights and get bigger but i swear i have to lift 10x more just to make the slightest gains, yah I know it makes me a "hardgainer" but Ive found out now that genetics truly play such a large role in our growth, yes I realize that I'm still young but for all the effort I put in I really dont see equal returns, my diet is great lots and lots of cals good ones tooo :) but its just that genetics really are a big hinderance, maybe once my natural metabolism slows down ill be better off but till then what can I do, cus its frustrating to work so hard and see so lil in return???
ideas opinions
K
Im currently 23 and have done 12 cycles ranging from 10 weeks to 16 weeks each, 5-7 225lbs at 9% bf not bad but certainly far from stellar...
my whole thing is this, i see some guys come in the gym and just look at weights and get bigger but i swear i have to lift 10x more just to make the slightest gains, yah I know it makes me a "hardgainer" but Ive found out now that genetics truly play such a large role in our growth, yes I realize that I'm still young but for all the effort I put in I really dont see equal returns, my diet is great lots and lots of cals good ones tooo :) but its just that genetics really are a big hinderance, maybe once my natural metabolism slows down ill be better off but till then what can I do, cus its frustrating to work so hard and see so lil in return???
ideas opinions
K
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