Gear off the net.

[acuman]

bulk then cut
bulk then cut
test, deca

[Mikerulesdenk]

about 8 percent right now.

[lestatgear]

At 8%, you've got some room for bulking. I'd do some research on tests such as cypionate, enanthate, and sustenon. I'd also look into deca and poss d'bol. I'm not recommending that you do all of these things in one cycle, but a combination of any two could be a good start for a 1st cycle.