That whole intense training article is BS and packed with misinformation. The whole parking space analogy is a bad one. It implies that there are a set number of spots (or receptors) and that they last forever etc..
The fact is the number of receptors is constantly changing and also as has been stated in the presence of excess androgens the body generates new & more receptors. Also of note the receptor life is only about 3 hours. They are constantly dying and being generated. It is also important to note that in the presence of excess androgen not only does the number of receptors increase but the lifespan of said receptors nearly doubles to 6 hrs.
There is no cleaning of receptors and so on as the guys have pointed out.
The fact is the number of receptors is constantly changing and also as has been stated in the presence of excess androgens the body generates new & more receptors. Also of note the receptor life is only about 3 hours. They are constantly dying and being generated. It is also important to note that in the presence of excess androgen not only does the number of receptors increase but the lifespan of said receptors nearly doubles to 6 hrs.
There is no cleaning of receptors and so on as the guys have pointed out.

Comment