cycle

[meatbldr]

See what u think of this for a first cycle: 30's 195 lbs Squat 300's bench 300 deadlift: 300's 5'11"

week 1 test-e 250mg
week 2 " " 250mg
week 3 " " 250mg
week 4 " " 250mg
week5 " " 250mg
week 6 " " nothing
week 7 " " 100mg or so
week8 " " nothing
week9 " " 100mg or so

No PCT

comments?

[hitmansb]

You need to do some serious homework...use the search at the top-right of your screen.

You can start your homework HERE

[meatbldr]

I am trying to do homework, but I can't find anything with sample cycles in it . Just dose ranges and stuff like that

[eaglewrestler27]

This is what I think you will get out of that cycle. :doggy: a raping!

[eaglewrestler27]

LOL, alright well I feel bad for you so how about this:
Weeks 1-10 Mon 250mg & Thurs 250mg = 500mg a week
Weeks 11-14 PCT Nolvadex

BUT first, post your diet, stats and age and the members here will be more likely to help you.

[house1]

what are your stats bro?? training and diet like ??

lets start there

[meatbldr]

OK, Im 5' 11" about 198 lbs. I do a 3-day split each bodypart twice a week. But I think if I do gear I can do each bodypart 3-times a week. Because I did it before without gear.

I am looking for some quality gains. It seems like I can almost build muscle naturally, but not quite. Just need a little boost.

[eaglewrestler27]

The cycle I posted is a basic beginners. If you would like to add anything else throw in some EQ at 400mg a week for 12 weeks, and move the Test enth to 12 weeks. The EQ will increase your RBC helping your endurance and EQ also has tendon strengthing attributes to help with your new mass from the test.

[Cmsmallzz]

I like the advice that Eagle has given but on a different note...it sounds to me llike you might be overtraining. Every bodypart 3 times a week?? When do you plan on resting? Bro I'll tell you from experience, more is not better. I used to train like you and the lately I've been doing the following routine with much better gains.

Day 1 - Chest and Bicepts

Day 3 - Quads and Hamstrings

Day 5 - Shoulders and Tris

Day 7 - Back and Calves

Trust me Bro, using juice will not prevent you from overtraining, it will only mask the syptoms IMO. Just train with 110% intensity, make your workouts breif, no more than an hour. If your taining for maximum size gains get in, get out, then rest! I have a fiend of mine that just started juicing, his diet is on point, but trains 6 days a week for about 2 hours a day and he wonders why he's not happy with his gains.

[joe bigboy]

test 500mg 10 weeks
test 500mg and deca 300mg 10 weeks
here are a couple basic first cycles, test and deca was mine at these dosages