46 yrs 5` 9" 170 lbs bf15% fitness training lifelong, but dedicated lifting just 18 months.
I am trying to resurrect a tired old body,much abused by years of M\Cycle sport, coal mining, and lastly the low test - high cortisol environment found in driving instruction.... (the job sucks)!
Training so far has provided loss of 20lbs fat, and a small but even growth of all muscles, training also provided a torn supra spinoter and a herniated disc, L4 and L5 almost touch (joys of age) LOL
My goal is to create a stable but androgenic situation that will allow gradual growth, and keep body fat under control, 15% may sound ok, but seems to be an oversize effort to stay at that level ....Cardio 4-5 times pw at 45 min Calories approx 3000 split into 6 meals, diet clean.
I have not had a blood test, but I strongly suspect my test\cortisol ratio is messed up, I use a variety of natural test boosters with some success.
My big question to the experienced guys here, is would a weekly\fortnightly regimen of Low dose Test on semi-permanent basis be a safe and more effective alternative to the Tribulus?
I am trying to resurrect a tired old body,much abused by years of M\Cycle sport, coal mining, and lastly the low test - high cortisol environment found in driving instruction.... (the job sucks)!
Training so far has provided loss of 20lbs fat, and a small but even growth of all muscles, training also provided a torn supra spinoter and a herniated disc, L4 and L5 almost touch (joys of age) LOL
My goal is to create a stable but androgenic situation that will allow gradual growth, and keep body fat under control, 15% may sound ok, but seems to be an oversize effort to stay at that level ....Cardio 4-5 times pw at 45 min Calories approx 3000 split into 6 meals, diet clean.
I have not had a blood test, but I strongly suspect my test\cortisol ratio is messed up, I use a variety of natural test boosters with some success.
My big question to the experienced guys here, is would a weekly\fortnightly regimen of Low dose Test on semi-permanent basis be a safe and more effective alternative to the Tribulus?

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