My Cycle journal along with diet.

[New_Mass]

Originally posted by stonecold54
<----------------- This is what I want to look like. :D

SC, good base bro. But there is so much more potential there for fuller muscles. :agree: getting a little bigger should be a must(up the calories and intensity) in order to fill out that extra muscle, just tell wifey to give you a break so you can achieve your goal bro.