how do you guys take these? i will be doing 50mg a day soon and was wondering a few questions:
1. take them all at once or split them up throughout the day?
2. chew them or swallow them or let them dissolve in mouth?
3. take them with food or water or on empty stomach?
1. take them all at once or split them up throughout the day?
2. chew them or swallow them or let them dissolve in mouth?
3. take them with food or water or on empty stomach?
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