Hey Coldstone54 - I got your one rep workouts right here

[New_Mass]

Alright who's taking the overall in this well overdue challenge, lets go guys post up the pics and lets see who's closer to a complete package

[shortz]

Originally posted by Curls4dGirls
The threads are stickies in the Training Forum. I took my pics down b/c of personal reasons ... I still have the before pics, and I'll post before / after side-by-side.

I'm up 18 lbs and added 4" to my chest. Added some fat, too.

I guess we're judging on who's bulker was more successful.

4 inches on your chest? How much fat did you gain?

[Lmg2701]

Anyday now guys, how long do we have to wait.......I'm waitin to see some name changes above the avatars!

[therock]

Wheres the pics? Whats the deal?

[Stonecold54]

I guess you guys don't visit the training section too much...I posted my pics about a week ago...I am in the process of making a poll to try and do side by sides.

[therock]

Originally posted by stonecold54
I guess you guys don't visit the training section too much...I posted my pics about a week ago...I am in the process of making a poll to try and do side by sides.

No not really.:cool:

[Curls4dGirls]

Originally posted by shortz
4 inches on your chest? How much fat did you gain?

I was stunned. I had to measure 3 times ... went from 44" to 48".

Didn't gain a ton of fat, but I did gain some ... you'll see in the pics.

[giveitup]

mmmmmmmmm

four inches.....difficult to swallow however I have no reason to doubt your verascity.