T3 for my wife.

[alwaysgrowing]

if she is short on time, why not have her do a fuctional training circut training routine. use optimal amount of muscle groups in a short time burning more calories. if you want me to get into this more, just let me know

[Bruce Banner]

Yes, circuit training could also be a great alternative for her.

[bigbk]

Pick up the carbs and think about running some Usnic Acid (moderately of course). Increase in carbs with that product, burns storage like crazy!! Also you could stack with a small dose of a thermogenic. If she does decide to pick up the cardio, carbs will be necessary.

[incognito]

thanks guys!!! I think I have an idea of what circuit training is, but alwaysgrowing could u give me a little more details?? cheers brother!

Like I said, before when she had allot of free time, she did5 days of cardio w 3 days of weights. But now she can only get to gym 2-3 times a week, which fuking sux. Keeping a diet is a no problem for her but getting enough time to do it is. LIFE ... :(