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R-ALA Product, you think it really works?

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  • #16
    yes it works like insulin

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    • #17
      Originally posted by buyb12
      yes it works like insulin
      If it works like slin then should it be taken after workout? Cause this guy told me you take slin after workout w/ a high glycemic carb/protien drink. Let me know, I am new to slin. I would also be taking it w/ meals aswell.

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      • #18
        Bro are you taking slin too?

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        • #19
          Originally posted by buyb12
          yes it works like insulin
          Bro how much R-ALA a day in mg's?

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          • #20
            Originally posted by GreekTank
            Bro are you taking slin too?
            Nah bro I wish I was ready for that. I was saying that I am new to the knowledge on slin. Dont know as much as I do about aas. I just want to know when I should take this r-ala product and how much will it benefit.

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            • #21
              Originally posted by therock
              I just want to know when I should take this r-ala product and how much will it benefit.
              I would like to know too?

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              • #22
                Originally posted by GreekTank
                I would like to know too?
                add me to that list!

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                • #23
                  Looks like everyone wants to know.

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                  • #24
                    rock we need yellow jacket to look at this that guy knows his shit when it comes to supps!

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                    • #25
                      i take 100mg for every 25g of carbs with all my meals EXCEPT post workout.

                      its my understanding that since R-ala will lower the insulin spike from carbs you dont want to take it after a workout and hinder that time when your body is really amped to absorb nutrients.

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                      • #26
                        Originally posted by ROCKETW19
                        rock we need yellow jacket to look at this that guy knows his shit when it comes to supps!
                        Where is that guy?

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                        • #27
                          This might help out:

                          http://www.musclenexus.com/forums/sh...6&page=1&pp=15

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                          • #28
                            There is also a part 2, see what a bro I am, now hook me up with some of those chicks ROCk :rofl:

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                            • #29
                              Originally posted by GreekTank
                              There is also a part 2, see what a bro I am, now hook me up with some of those chicks ROCk :rofl:
                              Cant get on unless I register. What did it say?

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                              • #30
                                It's pretty long bro, I suggest signing up! That bro studied R-ALA in university

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