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I have got these muscle spasms in the back of my neck. It's the small little stabilizer muscles. I guess I have sort of a long neck and it stresses them all the time. They hurt like hell. It really puts a damper on shoulder and back workouts. I have already been to doc and got the muslce relaxers and all that shit. He even gave me a shot of an anti-inflamitory called tort-all. It didn't do much though. I am wonder if some gear would help it. You know, build the shit up so it don't hurt anymore. What do you think?
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It will likely make it worse. Take 6 to 8 g taurine a day and I bet they will be gone within a week. Make sure you are getting enough magnesium too. -
spasms
:agree: make sure you are also drinking plenty of water. You might want to look at your potasium levels.... an supplement if needed.Comment
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Well I sure hope it don't make it worse. What does taurine do for spasms?Comment
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I don't exactly understand how it works but taurine will help with the muscle spasms. It completely eliminated mine when I did my first fina cycle (fina is known for causing spasms and cramps).Comment
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I'll give it a shot. ...thanksComment
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