going anabolic

[BBAddict]

There are a lot of people that also read here but don't post so if they read some blanket statement, they may try to incorporate that into their diet without realizing that intake of macronutrients and AAS use is highly individual. I think a lot of people need to be more careful in some of the posts they make to qualify things--especially when it's opinions not facts.

[spidey]

This kid is 16 years old and has no buisness even thinking about steroids. Here is what he posted on another board:

height:5'11"
age:16
weight: 138

I have a VERY high metabolism. I canjust eat and eat and eat and wont realli gain weight

Usual routine
bench: 150
incline bench: 115
lat pull down: 130
butterfly: 70

What this kid needs is MORE FOOD. I bet he doesn't eat even 2000 cals ed.

[rhinotat2]

Kid take this advice get long threw puberty before you consider any kid of juice.
Have at least 7 years of solid training under your belt. Eat eat and eat.

[jterry16]

Here's the best anabolic starter cycle,
500 grams of protein
400 grams of carbs
50-75 grams of fat
A Day!

Dude your avatar is killing me rhino...I'm on test right now and that little thing just makes me wanna :agree:

[jterry16]

For the newbies from a newbie...

I posted this thread over at WCBB a while back, and I think it could help some guys that are coming to this board as well.

When I first joined this board I had joined a few other boards and asked all the typical newbie questions without doing any research (ie. How much will I gain, what should I take, and even...where can I get?) I know I know....that's a no no. So once I got all the silly questions out of the way I began my serious research and looked high and low for info. You're going to find mountains of information on this board, other boards, threads, articles, journals etc...from all over the place. You're going to be inundated with information.
Now, as they say, a little information is a dangerious thing...well I would have to say that is conversely true as well. Too much information can be dangerous as well. In my experience in these boards (short experience mind you), I've come to several conclusions, one of which being that each person is different. No matter how much your stats might match up to someone else's, it will be different reactions to different methods, different AAS, different diets etc... So which do you listen to? All of them? None of them? Some of them? Well here's another conclusion: You have to do your research in the right frame of mind. You cannot go looking for that silver bullet diet, or workout or AAS combination and so on because you're usually going to end up empty handed. You should research and ask questions specific to you, and figure out what works best for YOU. Now that being said you should use the info from the boards, articles and so on as a GUIDELINE, NOT the answers. Figure out how to tweek your own diet, your own workout to best work for YOU. If you're so new that you don't have one, then please for the love of all that's good and holy don't do AAS!

What many don't realize (and I am guilty as well) is that a lot of these articles are geared (no pun intended) toward the more advanced user, lifter etc... and probably won't even apply to you and I as newbies. But as a newbie one might think that you need to do everything thats in those articles....WRONG My suggestion is to take those as possible ideas and ask specific questions about yourself on the board. This has got to be the best group of bros on the net. Give them your stats, training experience, and any previous cycle experience and then perhaps an idea of what your thoughts are. They will answer and usually are very thorough in helping you out.
Lastly, research, research, research. This doesn't mean at all that once you've researched a lot you'll have all the answers....HELL NO. It does mean you'll have the basic principles down and perhaps the realization that this isn't for you.
So while on your quest for fitness please keep some of these ideas in mind. Rely on the vets in here, they've helped me immensely and continue to do so. In no way do I have all the answers, and I don't think any ONE person does but if you ask the right questions here you're going to get all the help you'll need. So as a newbie I thought I'd just share some of my thoughts. I know that if someone had sat me down and told me this it would have helped me.

[Bouncer]

I posted this thread over at WCBB a while back, and I think it could help some guys that are coming to this board as well.

When I first joined this board I had joined a few other boards and asked all the typical newbie questions without doing any research (ie. How much will I gain, what should I take, and even...where can I get?) I know I know....that's a no no. So once I got all the silly questions out of the way I began my serious research and looked high and low for info. You're going to find mountains of information on this board, other boards, threads, articles, journals etc...from all over the place. You're going to be inundated with information.
Now, as they say, a little information is a dangerious thing...well I would have to say that is conversely true as well. Too much information can be dangerous as well. In my experience in these boards (short experience mind you), I've come to several conclusions, one of which being that each person is different. No matter how much your stats might match up to someone else's, it will be different reactions to different methods, different AAS, different diets etc... So which do you listen to? All of them? None of them? Some of them? Well here's another conclusion: You have to do your research in the right frame of mind. You cannot go looking for that silver bullet diet, or workout or AAS combination and so on because you're usually going to end up empty handed. You should research and ask questions specific to you, and figure out what works best for YOU. Now that being said you should use the info from the boards, articles and so on as a GUIDELINE, NOT the answers. Figure out how to tweek your own diet, your own workout to best work for YOU. If you're so new that you don't have one, then please for the love of all that's good and holy don't do AAS!

What many don't realize (and I am guilty as well) is that a lot of these articles are geared (no pun intended) toward the more advanced user, lifter etc... and probably won't even apply to you and I as newbies. But as a newbie one might think that you need to do everything thats in those articles....WRONG My suggestion is to take those as possible ideas and ask specific questions about yourself on the board. This has got to be the best group of bros on the net. Give them your stats, training experience, and any previous cycle experience and then perhaps an idea of what your thoughts are. They will answer and usually are very thorough in helping you out.
Lastly, research, research, research. This doesn't mean at all that once you've researched a lot you'll have all the answers....HELL NO. It does mean you'll have the basic principles down and perhaps the realization that this isn't for you.
So while on your quest for fitness please keep some of these ideas in mind. Rely on the vets in here, they've helped me immensely and continue to do so. In no way do I have all the answers, and I don't think any ONE person does but if you ask the right questions here you're going to get all the help you'll need. So as a newbie I thought I'd just share some of my thoughts. I know that if someone had sat me down and told me this it would have helped me.

good post brother.

[therock]

Kid take this advice get long threw puberty before you consider any kid of juice.
Have at least 7 years of solid training under your belt. Eat eat and eat.

I agree totally on this. Plus bro, you are about to be 17. Thats when your test levels are at its highest point it will ever be naturally. If you have a badass diet and train hardcore, you will make bigger gains then some of these guys that are older and get on aas. In BB its all about taking advantage of timing. I think it said you are 130 something. If you take our advice and get your self on a collision course with food and the gym from now till you hit 19 or 20, you will be around 180-190lbs bro no BS. The key is your diet bro. Trust me. Take diplomats for example. He is a great guy on this board. He was 195lbs when I met him. He started eating shitload and had the right diet and rest regimin, and now about a year later he is 230lbs all natural. Plus he is older so imagine you with higher test levels then him. Your possibilities for growth is endless right now. But if you get on aas you will mess up all the good chances to really get big later in your life.