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Am i working out and eating correctly?

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  • #16
    Originally posted by num1son
    10 meals a day isn't hard if you precook a lot of your foods for the days ahead
    :agree: I basically just carry around containers of food with chicken, rice, sweet potatoes etc. pre-cooked and make up meals when I need to. When I cook, I'll cook several pounds of meat, 2cups of rice, 10 sweet potatoes--I always just make sure to cook a lot at a time so that I'm not cooking every single night.

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