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help me!!!!
im chris im 18 and i am not strong at all i am coming into my senior year next year of high school and im 6' 1" 162 pounds i run a 4.6 fourty.. i bench 160 i incline 135 and i need to gain any where from 25-50 pounds by september...does anyone have any suggestions on what i should take i want to gain mass and get a lot stronger but i need to get a whole lot faster maybe a 4.4 fourty
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I'm not flaming you bro but it's crazy all of the teenagers that come on here and post that they can run under a 4.8 fourty...
Read the nutrtion and training sections in detail and then start asking questions.... -
In your last post you were 16, you seem to age quickly seeing as how that was yesterday.Comment
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I was serious when I said you are too young to post in this section.Comment
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--------------------------------------------------------------------------------Originally posted by bigguy02
"Hey im sean im 16 years old im a sophmore in high school and im 6' 162 pounds i bench press 155 squat 205 incline 140 i run a 4.52 forty as you can see not very strong for my weight... my football coaches are counting on me next year to be starting tail back but i need some serious help... im not bulky at all im actually skinny.....can anybod tell me what i should take to gain about 25-40 lbs in 7 months.. i have been thinkin bout deca stacked with test but im no expert im looking to gain mass and strength... but i also need to drop my fourty into the 4.4 maybe 4.3 range does anyone have any recomendations on what to take??????"
you are an idiot you know that right.Comment
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Well, i quess he got the answere he was looking for!!! LOLComment
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Ridiculous. That's all I'm going to say.Comment
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food , food fooodComment
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Im glad that i didnt get on the boards when i was a teen and brag about running a 4.2. You all would had just hated on me. lol :nerdnew:Originally posted by fog_hat1981Comment
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