Tweet
Alright guys and girls -
Here is what I have been up to since my show and what I plan on getting into over the next few months :D...
I have been out of the gym for almost 5 weeks and get to head back to work on my goals next week. I took off so much time due to an overwhelming amount of work I had to take on in my "MayMester" (6 hours of credit in 3 weeks - and my dumbass picked difficult courses to boot) and a nagging pain in my lower back. I am still hovering around +/- 8% or 9% bodyfat. I have kept my diet really strict and have been carb-cylcing the last two weeks to stave off bodyfat. I wish I still looked like I did on the day of my show but I have managed to accept that I will be back there soon enough and to just get prepared for that day.
Now, I am going to give myself about 4 weeks to get back into the swing of things with the gym and then I will be starting my first cycle shortly thereafter. This is where I run into problems though. I want to have equal time off compared to time on. As of now, I have everything planned out to a 32 week window of opportunity before I start a contest dieting and corresponding cycles.
Should I run my TestE at 500mgs for two 8 week cycles with 8 weeks off between each cycle or should I just go for one long 16 week cycle and wait 8 more weeks to start etc?
I have several other questions as well but I'll keep this one major question as my point of focus for now.
Thanks....
Here is what I have been up to since my show and what I plan on getting into over the next few months :D...
I have been out of the gym for almost 5 weeks and get to head back to work on my goals next week. I took off so much time due to an overwhelming amount of work I had to take on in my "MayMester" (6 hours of credit in 3 weeks - and my dumbass picked difficult courses to boot) and a nagging pain in my lower back. I am still hovering around +/- 8% or 9% bodyfat. I have kept my diet really strict and have been carb-cylcing the last two weeks to stave off bodyfat. I wish I still looked like I did on the day of my show but I have managed to accept that I will be back there soon enough and to just get prepared for that day.
Now, I am going to give myself about 4 weeks to get back into the swing of things with the gym and then I will be starting my first cycle shortly thereafter. This is where I run into problems though. I want to have equal time off compared to time on. As of now, I have everything planned out to a 32 week window of opportunity before I start a contest dieting and corresponding cycles.
Should I run my TestE at 500mgs for two 8 week cycles with 8 weeks off between each cycle or should I just go for one long 16 week cycle and wait 8 more weeks to start etc?
I have several other questions as well but I'll keep this one major question as my point of focus for now.
Thanks....
Comment