So I am genetically predisposed to high cholesterol, to the point where my father is on several medications which he can never go off (His issue is not a diet or exercise one...they took him off of his meds once to establish a baseline and his rate just kept climbing, they never did get that baseline)
I was recently tested and my results were (as quoted to me):
total cholesterol - 5.16 (high); triglyceride - 0.80 (normal); HDL cholesterol - 1.30 (normal);
LDL cholesterol - 3.49 (high); cholesterol/HDL ratio - 4.0 (borderline high).
With this in mind, is gear totally not an option for me ever? I am more interested in my health than getting too much bigger. I am having some difficulty wading through pub med articles and synthesizing them, so any help would be great. I am 28, turning 29 this year, 216lbs at about 14% if that information helps.
Cheers
m
I was recently tested and my results were (as quoted to me):
total cholesterol - 5.16 (high); triglyceride - 0.80 (normal); HDL cholesterol - 1.30 (normal);
LDL cholesterol - 3.49 (high); cholesterol/HDL ratio - 4.0 (borderline high).
With this in mind, is gear totally not an option for me ever? I am more interested in my health than getting too much bigger. I am having some difficulty wading through pub med articles and synthesizing them, so any help would be great. I am 28, turning 29 this year, 216lbs at about 14% if that information helps.
Cheers
m

Comment