Clen and you...

[teddykgb29]

clen is great for cutting up, but the diet is just as important. I like to supplement keto when running it for a long time.

[1Rhino1]

That's what I'd like to supplement with, but its unavailable to me. I just want some proof benadryl works. You know what I mean? Diet is great, 7 meals a day, over 2000 cals on no carb days, and roughly 2700 on. Lots of protein, low fats, extra low. Lots of colorfull veggies. Cardio is good. I dropped another pound. Gonna give it a couple days.