Ok So I have done tren before but only in my glute I was on for bout 9 weeks. At. 100mg EOD I saw some great results but not as much as I wanted . I now am starting tren again but this Time I wanted to do site injections to increase my gains what do you guys think and was also thinking bout upping the dosage?
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Tren input pls !
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1m - 8 egg whites 2 cup oat meal
Protien shake
2m - Chicken breast 12 oz with greens
3m - 3 cans tuna / salmon
Protien shake ( usually after gym )
4m - Chicken or fish with aavacado 16 oz / 2 cups brown rice
5m - snack before bed usually rice cakes, or fruit
Some meals vary as in the meat I switch it up but that usually pretty close
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to add to what auri said, your diet needs better pacing. you have to much protein in certain meals and not enough in others. 3 cans of tuna AND a protein shake in 1 meal is doing nothing for you. half the protein is going right down the toilet.
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Originally posted by LucianoG View PostOk So I have done tren before but only in my glute I was on for bout 9 weeks. At. 100mg EOD I saw some great results but not as much as I wanted . I now am starting tren again but this Time I wanted to do site injections to increase my gains what do you guys think and was also thinking bout upping the dosage?
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