Originally posted by stpete
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Shooting in all areas in order to NOT develop scar tissue log with pics
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Thought about the video, then would have to UL to youtube and don't feel comfortable doing that under my account nor creating a new one...and wouldn't want to draw more attention....I'll do the best I can when I pin the lat.Originally posted by blm View PostI've done chest once didn't like the way it felt. The thought of doing lats seems so foreign. Can you get your girl to video you doing them? I'd like to see the actual process. Not a still image. Why do you prefer them over other sites?
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Trap day:D
Took five pics to show the process since I will not do videos and post them on youtube on my acct, no need for extra attention.
Enjoy.
All pics are in order from start to finish and after pin has been taken out.
Saturday will probably be lat day or if not, calves.
Yes my hands are swollen and they always are due to grip fighting during bjj and I know, my GF needs to shave my back :D
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Towards upper/middle/lower lat area?Originally posted by blm View PostDid a lat shot last night. Pretty simple and painless. Minor discomfort today but most likely because I was moving the pin all over as I figured out my method. Definitely will be adding them to the rotation.
It's best around mid area since more meat is usually there. I did quads today and will post pics tomorrow.
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fuck that lol, miss and puncture your lung, miss your trap and sever your spineOriginally posted by blm View PostDid a lat shot last night. Pretty simple and painless. Minor discomfort today but most likely because I was moving the pin all over as I figured out my method. Definitely will be adding them to the rotation.
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