Its easy when I shoot quads but the other day when I did delts aspirating was the hardest part and made me move the pin around a bit causing a bit of soreness.
I notice when docs give you a shot they never aspirate, just stick pin in and push plunger.
Do you guys do it? Is there a need for it? Was it bro science all along? If I dont have to aspirate in my delt, it would make things easier.
I notice when docs give you a shot they never aspirate, just stick pin in and push plunger.
Do you guys do it? Is there a need for it? Was it bro science all along? If I dont have to aspirate in my delt, it would make things easier.
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