You guys have sleeping issues on cycle?

[micky]

Protein shake is also good

[Chadd77]

I take gaba and phenibut. Look up phenibut. It works but you can build a dependence so I take it here and there.

Somatomax has phenibut in it. Helps tremendously but you absolutely become dependent on it.

[jack tors]

yeah all the time. not so much on Test alone though unless the dosage is high.

[Bouncer]

https://www.hhmi.org/news/clock-gene...mood-and-sleep

Summary

HHMI scientists identify a gene that might serve as a molecular link between mood and the circadian clock.


Highlights

Large variations exist among all people with regard to preferred sleep and wake times, in a spectrum from morning larks to night owls.

Lack of sleep can lead to myriad health consequences.

New studies of genetic variants that contribute to human sleep preferences may also uncover links between sleep and mood disorders.

[Bouncer]

What's the highest dose you can take safely of Unisom? I've slept a total of about 10 hours in 5 days..

2 Unisom tabs make me sleep for about 3 hours and than I'm wide awake.

[rado]

What's the highest dose you can take safely of Unisom? I've slept a total of about 10 hours in 5 days..

2 Unisom tabs make me sleep for about 3 hours and than I'm wide awake.

How much caffeine you take ? I'm sure you have other more serious stress bro...huge part of not sleeping well

[Bouncer]

The caffeine is all early morning. Nothing after 10am.

[rado]

yea i get that but many natural chemicals and hormones in the body can fuck you up if you alter their levels

But shooting steoirds is good huh:retard::retard:


Good, I concur:laugh::thumb::grin::wave: