Time for everyone to see

[Reeper]

Sorry, it has taken this long to get back to everyone, I was still feeling rough but probably from the antibiotics since I had so much joint pain and the effect the tendons.
The log starts back today after about 2 hectic weeks, quit my job but talking to a guy about starting a new one this week, the owner of the last company wanted employees to go against or break DOT rules (federal laws). He cleared $11,000,000 last year and think he can rewrite federal law to suit his company so after talking to him Thursday evening I quit since he knows all (educated idiot).
Like I said the log starts again today, I will just have to stay wrapped up and use inhalers more often, this weather is crazy cold!!! Thanks everyone for your patience.

[BAMA76]

Sorry, it has taken this long to get back to everyone, I was still feeling rough but probably from the antibiotics since I had so much joint pain and the effect the tendons.
The log starts back today after about 2 hectic weeks, quit my job but talking to a guy about starting a new one this week, the owner of the last company wanted employees to go against or break DOT rules (federal laws). He cleared $11,000,000 last year and think he can rewrite federal law to suit his company so after talking to him Thursday evening I quit since he knows all (educated idiot).
Like I said the log starts again today, I will just have to stay wrapped up and use inhalers more often, this weather is crazy cold!!! Thanks everyone for your patience.

Coming back slowly but surely!!!!

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[Reeper]

Still not feeling 100% but back at it!! I did stop all gear while I was sick to let my body concentrate on fighting the infection I had so we are off and running again.
Precor machines for Incline Press and Shoulder Press:
Superset: Failure was around 20 reps on each
Incline bench 4x failure
Shoulder press 4 x failure
Seated Bench 4 sets failure
One arm seated bench 3 sets each side failure
Reverse shoulder laterals 4 sets 20 reps pyramid up.
It’s warming up then another cold spell but hopefully, I can beat this next go around of crazy weather… I’m Baaaaack…..LOL
Oh just to let everyone know, once I started getting over whatever this bug was if it wasn’t tied down I ate it, I was so damn hungry……☹…

[Androman]

Yea man just.let your body rest n recover

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[BAMA76]

Still not feeling 100% but back at it!! I did stop all gear while I was sick to let my body concentrate on fighting the infection I had so we are off and running again.
Precor machines for Incline Press and Shoulder Press:
Superset: Failure was around 20 reps on each
Incline bench 4x failure
Shoulder press 4 x failure
Seated Bench 4 sets failure
One arm seated bench 3 sets each side failure
Reverse shoulder laterals 4 sets 20 reps pyramid up.
It’s warming up then another cold spell but hopefully, I can beat this next go around of crazy weather… I’m Baaaaack…..LOL
Oh just to let everyone know, once I started getting over whatever this bug was if it wasn’t tied down I ate it, I was so damn hungry……[emoji852]…

BLAST OFF!!! LETS GET IT

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[rado]

Where these fellas at?