On another board i read where sp hindered gains and strength?Is this true?Also they saidit would lower sex drive because it did something to DHT.
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Saw Palmetto hinder gains?
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Listen. There have been very few studies that have shown that S.P actually helps with lowering DHT levels. But some people show less hair loss with doses of 320-350mgs/ed of S.P I know I've read that a LONG time ago, but the experiment showed very inconclusive evidence at best.
Next, I've noticed that doses of more then 300mgs/ed of S.P makes me look smoother and more bloated. I dont think it hinders your gains at all. PEACE! KIR

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