Welcome to the beginners fitness forum.

[Bouncer]

Sounds like you need more calories.

You don't need liver sills etc.. On test and deca.

Pct is to get your natural test levels back to normal as soon as you can after your cycle.

Start Pct 3 weeks after your last shot of test. Run nolvadex at 40mg per day for a month.

Gyno is a hard lump under the nipple. You will know it if you start to develop it. If you do, again get on nolvadex at 20 mg a day.

[ItsAllAboutBigg]

thank you. how do i get pct and where do i get it from? where do i get nolvadex from?

[Bouncer]

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