I have a tiny chest and want to make it bigger. I have been working on it for about a year and a half now and still havent gotten very much size out of it, This applies with my traps also. Maybe its just genetics I dont know?
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Small CHest & Traps
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Diet and training split and chest exercises would probably reveal a lot.
http://www.superiormuscle.com/vbulle...read.php?t=411
http://www.superiormuscle.com/vbulle...ad.php?t=22119
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Originally posted by BBAddictDiet and training split and chest exercises would probably reveal a lot.
http://www.superiormuscle.com/vbulle...read.php?t=411
http://www.superiormuscle.com/vbulle...ad.php?t=22119
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