I'm 34, 6'1", 215 Lbs
....I've been working out for 8 weeks, 3 times per week religiously, and eating pretty clean for 7 weeks. Looking for some help!! Were do I start? I'm looking to get huge without any illegal practices and would like to compete. I'm basically following the body for life nutritional plan and the Lou Ferrigno beginners bodybuilding workout program. I would like to post my training and nutrition. Should I post them here for critique? I'm looking for experienced critiquers...Any help would be greatly appreciated. I'm a serious minded/structured person who is looking for some serious and experienced feedback to help further my training and eliminate some of the learning curve...Thx
P.S. I'm completely new to bodybuilding but have always had a desire to join the ranks...Until recently, my last regular workouts were in the service (USMC bootcamp), but I have never bodybuilded...
....I've been working out for 8 weeks, 3 times per week religiously, and eating pretty clean for 7 weeks. Looking for some help!! Were do I start? I'm looking to get huge without any illegal practices and would like to compete. I'm basically following the body for life nutritional plan and the Lou Ferrigno beginners bodybuilding workout program. I would like to post my training and nutrition. Should I post them here for critique? I'm looking for experienced critiquers...Any help would be greatly appreciated. I'm a serious minded/structured person who is looking for some serious and experienced feedback to help further my training and eliminate some of the learning curve...Thx
P.S. I'm completely new to bodybuilding but have always had a desire to join the ranks...Until recently, my last regular workouts were in the service (USMC bootcamp), but I have never bodybuilded...
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