i am 223.5 lbs this morning
i am tired -- i look very flat today --
my carbs are starting to be increased slowly -- with a bigger push tomorrow and friday -- took in 2 gallons of distilled water yesterday -- gallon and a half today- etc,etc
will do my mandatories a couple times today -- practice my routine -- not much of one but it will do for my first show -- thats about it --
will keep my feet up and start playing darkwatch on my xbox
i am tired -- i look very flat today --
my carbs are starting to be increased slowly -- with a bigger push tomorrow and friday -- took in 2 gallons of distilled water yesterday -- gallon and a half today- etc,etc
will do my mandatories a couple times today -- practice my routine -- not much of one but it will do for my first show -- thats about it --
will keep my feet up and start playing darkwatch on my xbox
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