Hey everyone -
I plan on running clen up until the day of my show. Here's how it will look. I will be following 2 weeks on and 2 weeks off starting on February 19th ending on April 29th (the day of the show). I will also be running 3grams-5 grams of L-Taurine to combat the cramps and to help facilitate the conversion of T4 to T3 (as well as taking a few Benadryl before bed on the 2 weeks off periods).
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg
Day6-Day12: 100mcg
Day13: 80mcg
Day14: 60mcg
I also plan on using an ECA stack during the weeks I am off of the clen. I may also up the dosage to around 140-160 if need be but I doubt that will happen.
I have 2 questions...
How does the layout look?
Do I have any cause for concern in muscle loss with clen? I know that it is a thermogenic which helps with fat loss etc but I also know that the extra taurine I will be taking helps in the conversion of T4 to T3 (with the use of clen). I also know that supplementing T3 without the use of anabolics can cause muscle loss which makes me concerned about the clen since I am still natural.
I hope this makes sense.
I plan on running clen up until the day of my show. Here's how it will look. I will be following 2 weeks on and 2 weeks off starting on February 19th ending on April 29th (the day of the show). I will also be running 3grams-5 grams of L-Taurine to combat the cramps and to help facilitate the conversion of T4 to T3 (as well as taking a few Benadryl before bed on the 2 weeks off periods).
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg
Day6-Day12: 100mcg
Day13: 80mcg
Day14: 60mcg
I also plan on using an ECA stack during the weeks I am off of the clen. I may also up the dosage to around 140-160 if need be but I doubt that will happen.
I have 2 questions...
How does the layout look?
Do I have any cause for concern in muscle loss with clen? I know that it is a thermogenic which helps with fat loss etc but I also know that the extra taurine I will be taking helps in the conversion of T4 to T3 (with the use of clen). I also know that supplementing T3 without the use of anabolics can cause muscle loss which makes me concerned about the clen since I am still natural.
I hope this makes sense.
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