In my previous post in my contest thread, I noted how my carbs got dropped this week except for 2 carb meals on Tuesday and Friday nights...
Well, yesterday I was eating meal #3, (which is eaten around 4pm right after 45 min cardio session), and I fell HORRIBLE. I thought it was hypoglycemia, but it wasn't the same feeling as usual. So today, it bore it's ugly head...I felt like I was gonna fall out.
Why does this happen? I mean, I know why it happens, but other than eating carbs, how can I combat this? I have some Vitargo at home which I would sip on during cardio and that helped. This just sucks because I don't want have to consume carbs when I'm supposed to not be eating them. I feel like I'm negating that effort. Sonis says that it doesn't effect it because it's burned off immediately...
Well, yesterday I was eating meal #3, (which is eaten around 4pm right after 45 min cardio session), and I fell HORRIBLE. I thought it was hypoglycemia, but it wasn't the same feeling as usual. So today, it bore it's ugly head...I felt like I was gonna fall out.
Why does this happen? I mean, I know why it happens, but other than eating carbs, how can I combat this? I have some Vitargo at home which I would sip on during cardio and that helped. This just sucks because I don't want have to consume carbs when I'm supposed to not be eating them. I feel like I'm negating that effort. Sonis says that it doesn't effect it because it's burned off immediately...
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