well - took a break from training and cleaned out of gear - first time for both in a long time -
looking at doing north americans next year -
i am currently pushing 275 - 280 lbs - pretty lean aswell - leanest i have ever been at this weight -
goal it to top out at 285 to 295 and work on weak points without sacrificing to much on the conditioning - have to give in a little !! - trying to stay lean as possible though -
just started legs twice aweek as they need to come up - specially my hams and calves
that about it for now :)
looking at doing north americans next year -
i am currently pushing 275 - 280 lbs - pretty lean aswell - leanest i have ever been at this weight -
goal it to top out at 285 to 295 and work on weak points without sacrificing to much on the conditioning - have to give in a little !! - trying to stay lean as possible though -
just started legs twice aweek as they need to come up - specially my hams and calves
that about it for now :)
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