Kid holds water like nobodies business, I've never seen anyone fluctuate with him - at what point do we go keto ? He is around 8-9% bf atm. Looking thick an swole.
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Boy is 8 weeks out - help
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If it is just a matter of holding water he shouldn't have to worry about that much until the last week. If it is more than just water then maybe his diet needs to be stricter. Also, is he running any AAS? I’m sure you know different compounds will cause your body to hold more/less water.
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it's amazing with this bro - he will put a sauna suit on for 30 minutes on a treadmill - come out and be insanely vascular - for kicks we gave him a shot of vodka after one session and it was absurd.
When he gets low enough I know it's going to be all about manipulation with the water - as of now I'm trying to see how much longer we can run the carbs along.
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