Phil Heath 11 weeks out from Olympia

[ROCKETW19]

475 shit thats alot of weight. my shoulders are hurting just saying 475. I admit that is fucking strong bro

[Mr I]

Come on guys who gives a shit who can bench more. Lets be friends and all get along.
MrI you did make plenty of funny post but you guys gotta kkep it cool and fun dont get to serious. Cuzz you know Rado will buy you a ticket to fly down there so he can kick your ass:)

I don't even have an issue with him bro, I would go and eat taco's and fajitas with him if I was down that way and pay for as much as he could eat. Rado has actually been kind to me in the past but he knows I will bite his bait and to be honest I enjoy it too. End of the day though here, one person claims to be a 'heavy lifter' one person doesn't but can seemingly lift about the same.

[Bouncer]

YOUR GUTS STICK OUT FURTHER THAN YOUR PIGEON CHEST, WAKE THE FUCK UP!

ahahahahaha

[Mr I]

My flat bench is at 470-475lbs right now...Fluctuates between 10lbs every week or so....:) I'm growing my hair because she likes it:D It's not bad...I keep it trimmed....lol...

post a vid, yup that's heavier than I ever benched but you certainly don't got me by 100lbs. Not sure what I could flat bench TBH and I don't plan to find out, your injuries tell me all I need to know but credit to you on keeping on with your goals:thumup:

[Mr I]

Thank you :) Yesterday I did DL's and I did 515lbs for 5 from the ground;)

I'd got that weight abouts, but for 1 not for 5 continuous, but then you are a short ass

[Bouncer]

who the fuck cares about powerlifting. the fattest smallest guys in my gym are powerlifters. they can lift 1000lbs but they dont look like they ever been in a gym.

[ROCKETW19]

He's all good in my book....;) YOU? You're nothing but an old fuck, and bald too:D

true a old bald fuck that is about to be heavyweight champ sucker.

[Mr I]

5"8"....call it what you want....if that was the case, every contact sport would be fucked....you ever hear people cry over a boxers reach? Or an MMA fighter because he's too tall or the reach? You have? Oh that's right, it's typically the bitch who got fucked up:D YOU!!!!

Brock Lesnar case in point, go on tell me BJ Penn would beat him or some shit:rofl:

[Mr I]

Bla bla...I look good and lift good and know it:)

well beauty is in the eye of the beholder and you spend so much time taking pictures of yourself and looking in the mirror you haven't anything to compare with.:thumup:

[Mr I]

lol...probably would....You get my point though, or don't you? :retard:

your saying don't use leverage/height as an excuse I think. However to me its a proven physiological fact that these have a bearing and in contrast to your statement its always the short guys that talk about the weight they move to compensate for the way they look. If fact, the shorter you are the stronger you should be. In MMA I can see the opposite being true, a heavier built guy would more likely gas compared to a taller leaner guy of the same weight. leverage and reach do play a factor and I doubt you'd call randy couture a bitch when he said that even when he covered up properly Lesnars reach got round the back of his guard and thats where he got dropped by lesnars hook.

Ergo, physics play a part

[Bouncer]

Bla bla...I look good and lift good and know it:)

anything that you have accomplished in terms of how you look has nothing to due with fucken power lifting. has to do with proper muscle stimulation.

[Mr I]

Actually I have compared to all of my pics since ever starting AS....Crazy how AS changes your body, and your fucking face...:mad: :D

no shit, I used to get some looks with my hallowed cheeks and cut jawline, not anymore lol:thumup:

[Bouncer]

no shit, I used to get some looks with my hallowed cheeks and cut jawline, not anymore lol:thumup:

you never had a cut in your life you fat cunt.

[Bouncer]

I hate that my face gets bloated, not as much this time around, but still...

you have female genetics. your body pumps out estrogen like a mother pig in heat.

[Mr I]

you never had a cut in your life you fat cunt.

the fuck would you know hammie the hamster:rofl: