I have the body type that if I didnt workout I would be skinny., fast metabolism. If I dont eat, I get small etc, like many ppl.
Anyway, I had a cold last week for 5 days and did not train. I ate alot less than usual because I was sick with a cold. Through these 5 days I was thinking, Im going to be down a few lbs. WELL. today my cold is totally gone and I jumped on the scale ready to be disappointed. I am now 3 pounds heavier! I am pumped! Training starts again monday (tomorrow). I was not expecting this. And no, im not on a cycle.
Just wanted to share.
Anyway, I had a cold last week for 5 days and did not train. I ate alot less than usual because I was sick with a cold. Through these 5 days I was thinking, Im going to be down a few lbs. WELL. today my cold is totally gone and I jumped on the scale ready to be disappointed. I am now 3 pounds heavier! I am pumped! Training starts again monday (tomorrow). I was not expecting this. And no, im not on a cycle.
Just wanted to share.
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