Yesterday I was in the gym and there was this Dad in there with his son. Son was probably about 14-15, maybe 115 lbs. His dad was doing what any "non gym going" person does and training everything in one day for 6 hours straight. Well, he was doing back and was bent over and standing up, more like dangerous Hamstring lifts. I didn't say anything b/c he wasn't making his son do it. Well, eventually he got to squats. He had his very close together and was standing on his tiptoes while he did them. I have knee problems and know first hand that obviously your legs need to be spread a little more than shoulder width and feet need to be flat on the floor. Well, when his son got over there and he was making him do it that way, I couldn't stop myself b/c I don't want the kid to have bad knees like myself. I went over and told him the basics, spread legs, off toes, go deep as you can without hurting, preferably just parallel. Well the dad gets pissed and asks me " Who the hell made you the expert on this?" I just said, "Man, I've been working out for about a year and I have bad knees. I know what causes bad knees and I know what makes mine hurt and I don't want the same thing to happen to your son." He replies, "Well if I wanted your help, I'd ask for it." I almost lost it... but kept it in and walked away quietly and finished my day as he shot me dirty looks. His son did, however spread the legs and get off the toes. Why are some people like that??? I'm more than open to instruction, even though I've been at it for a while. I know I'm not an expert.
Sorry so long, just venting
Sorry so long, just venting

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