How long did it take you to be where you want to be in terms of goals? I'm coming up on a year in about a month, and not near what i want to be at...just curious to see....
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How long did it take you....
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Sounds like you should set shorter term goals. Once you reach one, set another one. If it's been over a year, I can see that being frustrating. I think smaller ones might be more motivating, and keep you on focus. For example, increasing your bench 10%...once you reach it, create another goal.
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All of my life to some degree, but my biggest downfall happened when I was pregnant and thereafter for a while, been wanting and working towards getting better since then, 12 yrs, but gaining good knowledge and making serious progress has only been for about 3 yrs. Poor information delayed me a lot.
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