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  • I'm back

    And I need to get back to the gym. Been on about a two month layoff of the gym and been just browsing the boards. I'll be around but not as much.

    BTW where's my t shirt Bouncer? :D

  • #2
    Where you been bro? I was wondering about you. T-shirts are still being made believe it or not. I might just cancell the order and send you guys your money back.

    Comment


    • #3
      Originally posted by THE BOUNCER
      Where you been bro? I was wondering about you. T-shirts are still being made believe it or not. I might just cancell the order and send you guys your money back.
      I had to cut back my net use at work and i've been so busy golfing i haven't been to the gym or at home. Damn they're taking a long time with those shirts.

      Comment


      • #4
        Originally posted by Timma
        i've been so busy golfing i haven't been to the gym
        :ghey:

        those are words that you will never hear from me!

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        • #5
          Originally posted by THE BOUNCER
          :ghey:

          those are words that you will never hear from me!
          I know it does sound gay, but that's how i'm gonna make the money some day so it takes priority over the gym.

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          • #6
            Originally posted by Timma
            I know it does sound gay, but that's how i'm gonna make the money some day so it takes priority over the gym.
            so i guess your a pretty good caddy huh? :sillyfu:

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            • #7
              Originally posted by THE BOUNCER
              so i guess your a pretty good caddy huh? :sillyfu:
              Hey...those guys make some pretty good money!

              Welcome back Timma! Glad to see you are ok!

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              • #8
                Originally posted by THE BOUNCER
                so i guess your a pretty good caddy huh? :sillyfu:
                Hell yeah they do make some good money. Call me Fluff #2. :sillyfu:

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                • #9
                  hey bro good to see you again, wondering where u vanished too

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                  • #10
                    Timma, seriously, do you play on any tours now--what's your handicap? I play a significant amount but it certainly doesn't keep me out of the gym! I've really noticed a vast improvement in my distance and distance control since I started working out, particularly my lower body and core muscles. I'm sure I'm nowhere near your playing level, but I play to about a USGA handicap of 5.

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                    • #11
                      Originally posted by BBAddict
                      Timma, seriously, do you play on any tours now--what's your handicap? I play a significant amount but it certainly doesn't keep me out of the gym! I've really noticed a vast improvement in my distance and distance control since I started working out, particularly my lower body and core muscles. I'm sure I'm nowhere near your playing level, but I play to about a USGA handicap of 5.
                      Nope you are near me. I'm about a 5 right now. No tours for me yet. I have a few kinks to get rid of and i'll be scratch. I did notice a really big difference this season after I had bulked. The only thing is my control was gone. What type of exercises and weights do you do? Low weight, high reps?

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                      • #12
                        I definitely don't do any powerlifting--I do mostly 8-10reps of slow, well-controlled motions. Every off-season I kinda wonder if I'm gonna bulk too much and lose my golf game, but so far-so good! I do put a lot of emphasis on stretching cause I'm convinced even massive bodybuilders can be very flexible-Melvin Anthony at the Arnold Classic showed that-he did a full-out split!

                        My kink I need to get rid of is putting! I hit about 80% of fairways, averaging about 290 yards with a driver and about 70% of greens, which I make up for with better than average chipping, but my putting sucks. For example, this weekend I shot 76 with 39 freaking putts--I'll never get better till I solve this putting thing. I have a lesson this week-hope it gets me back on track.

                        Comment


                        • #13
                          Originally posted by BBAddict
                          I definitely don't do any powerlifting--I do mostly 8-10reps of slow, well-controlled motions. Every off-season I kinda wonder if I'm gonna bulk too much and lose my golf game, but so far-so good! I do put a lot of emphasis on stretching cause I'm convinced even massive bodybuilders can be very flexible-Melvin Anthony at the Arnold Classic showed that-he did a full-out split!

                          My kink I need to get rid of is putting! I hit about 80% of fairways, averaging about 290 yards with a driver and about 70% of greens, which I make up for with better than average chipping, but my putting sucks. For example, this weekend I shot 76 with 39 freaking putts--I'll never get better till I solve this putting thing. I have a lesson this week-hope it gets me back on track.
                          Putting is tough. Luckily I was blessed with a putting gene. Yes stretching is key. I found that with stretching I can still turn fully in my swing. My kink is recovering from a bad shot. Two weeks ago I was even after 4 (should have been -3 but that's a different story) then one bad shot got to me and it was all over.

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                          • #14
                            im around a 3 handicap i think..

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                            • #15
                              Originally posted by THE BOUNCER
                              im around a 3 handicap i think..
                              It's based on physical not mental ability. :sillyfu:

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