Great Quote

[Scrumhalf]

I was reading a biography of Ivan Lendl, the great tennis player from a few years ago. Lendl, as everyone probably knows, took conditioning, practice, etc. to a scientific level that was probably unique in those days and I was very impressed with this quote of his:

"If I don't practice the way I should, then I won't play the way that I know I can."

I am going to frame this quote and place it on my piano.

[beefcake]

This has good relevance to practicing good form and technique and never cheating yourself. They say it takes on average, a minimum of 25 repititions to induce a technique into muscle memory.