July 4th thread.

[bigscott]

YES! I like vanilla vodka with the orange juice though, sort of like a creamsicle - mmm....:drunk:

FB -- going to try that -- heading out now for dinner --- def going to try it sounds good

[Shibby]

pineapple juice = sugar :P

MalibuŽ coconut rum information

Malibu rum: Sugar - 0

Coke Zero: Sugar - 0
:drunk:

[Bouncer]

MalibuŽ coconut rum information

Malibu rum: Sugar - 0

Coke Zero: Sugar - 0
:drunk:

but don't you need actual pineapple juice also?

[Shibby]

Not for Malibu and coke. Malibu and coke consists of MALIBU AND COKE!!!

For always trying to be so smart you can be really dumb sometimes :D

[coffee-guy]

Alcohol is JUST as bad as sugar if not worse bro...

[Bouncer]

Not for Malibu and coke. Malibu and coke consists of MALIBU AND COKE!!!

For always trying to be so smart you can be really dumb sometimes :D

i just dont have any idea about drinks etc.. lol

[Bouncer]

Alcohol is JUST as bad as sugar if not worse bro...

this is my cheat meal tomorrow. haven't had any alcohol since last year in Bermuda. cutting out the sugar is just my way of making the cheat meal a little less likely to be stored as fat.

[YellowJacket]

Heres my drink of choice tomorrow...

[Bouncer]

Heres my drink of choice tomorrow...

drink the whole thing and go for a drive.. drive fast..

[YellowJacket]

drink the whole thing and go for a drive.. drive fast..

If I drank that whole thing, driving would be the least of my worries :)

[coffee-guy]

this is my cheat meal tomorrow. haven't had any alcohol since last year in Bermuda. cutting out the sugar is just my way of making the cheat meal a little less likely to be stored as fat.

I hear ya bro - just warning you that the alcohol will help you store your cheat meal as fat more than sugar would...

Carbs only carry 4 calories per gram while alcohol has 7 (second only to fats) and is metabolized in the body almost the same way simple sugars are....

[Bouncer]

I hear ya bro - just warning you that the alcohol will help you store your cheat meal as fat more than sugar would...

Carbs only carry 4 calories per gram while alcohol has 7 (second only to fats) and is metabolized in the body almost the same way simple sugars are....

alcohol doesn't have an effect on insulin though so i might have to disagree with you on it being more likely to help to store fat.

and lets not forget that you are drinking much less alcohol calories when you are drinking something like rum (1oz= 64 cals) compared to say the sugar in a can of pepsi = 150 cals. so not only will you take in more calories but you will have an insulin response with sugar.

aka, your argument is flawed. :P

[coffee-guy]

Alcohol doesn't have an effect on blood sugar???

[Turbo3000]

Making some Kabobs that I have marinating right now. Hope everyone has a safe fourth.

[sana]

Alcohol doesn't have an effect on blood sugar???

bouncer here on sana's phone, I said insulin. As far as i know, alcohal dosent cause an insulin response.