and realize how much extra energy it takes to carry around our muscle? I was running outside today and ran by a 40-some year old runnig who was probably 5-9 135-145lbs. He made running look so damn easy
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Kid I went to HS with runs something like 100 miles a week he just loves long distance running.Originally posted by alwaysgrowing View Postand realize how much extra energy it takes to carry around our muscle? I was running outside today and ran by a 40-some year old runnig who was probably 5-9 135-145lbs. He made running look so damn easy
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ever stop to think about how much it would SUCK to be 135lbs. lol.Originally posted by alwaysgrowing View Postand realize how much extra energy it takes to carry around our muscle? I was running outside today and ran by a 40-some year old runnig who was probably 5-9 135-145lbs. He made running look so damn easy
GTFO :rofl:
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It gets easier quickly if you have been doing it consistently. Before I started training for the tri, I was doing 35 minutes at 4.3 and a 7 degree incline. I started early February with intervals of 2 minutes at 4mph and 1 minue at 7. I bumped off 3 miles today, outside, in just under 23 minutes. And I have kept my 195lbs steady throughoutOriginally posted by the art of war View Postrunning is such a bitch, I don't mind the 3-4.5 mph zone, but when I actually have to run, fucking hate it. And im in store for a lot of it lol.
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i am not impressed by a 135lb person that has stamina.Originally posted by alwaysgrowing View PostNot saying I want to be that small at all. I was inferring to the fact that if he and I ran the same distance, I would expend so much more energy carrying my frame
what does impress me is when you got guys in the NFL that are 240lbs solid muscle and they can run like a 135lb person.
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They can. But they simply expend exponetially more energy. It will be tougher for them to keep it up as long as someone who is smaller. I prefer to be bigger and not able to keep up, but still it is interesting to think aboutOriginally posted by THE BOUNCER View Posti am not impressed by a 135lb person that has stamina.
what does impress me is when you got guys in the NFL that are 240lbs solid muscle and they can run like a 135lb person.
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ya it sucks bro, I lived it ED for 2 years while doing serious training for fights. the lil fuckers would just go and go while I would fade and fade,lol.
I lost tons of muscle training and after awhile I wanted to loose more. everthing got easyer the more muscle I lost.
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