How fit are you?

[alwaysgrowing]

I found this article interesting

How Fit Are You? No Really. - MSN Health & Fitness - Running

[alwaysgrowing]

I beleive I would hit great in most of the categories. The speed one I think I would struggle to hit though

[Bouncer]

not fit by those fruity standards.

[alwaysgrowing]

not fit by those fruity standards.

I had a feeling that would be coming from you :weights::weights:

[jack tors]

25 pushups is great?

[Scrumhalf]

Plank : > 3 minutes. Great

Pushups: > 45. Great

Bodyweight Squats: > 100 Great

Lower Body Flexibility: > 45 degrees with leg straight. Great

Standing Stork: > 1 minute. Great

Joint Mobility: Didn't understand what they were talking about

400m speed: Never tested it - don't know.

Distance in 30 min. 4.14 miles. Good.

Step ups: Never tested HR with this.

Overall, not bad. Need more speed, but I knew that already... :(

[Scrumhalf]

25 pushups is great?

Sadly, 25 pushups will probably put you in the 99th percentile of the population of American fatties.

[alwaysgrowing]

Sadly, 25 pushups will probably put you in the 99th percentile of the population of American fatties.

I jog near a middle school. Back when it was in session, I thought it was an oommpa motherfucking loompa convention with the fatties i saw

[Bouncer]

I jog near a middle school. Back when it was in session, I thought it was an oommpa motherfucking loompa convention with the fatties i saw

:rofl::rofl:

[alwaysgrowing]

:rofl::rofl:

It's funny but fucked up. These kids aren't just slightly overweight. That I can uderstand, you grow into your body.

These kids waddle of the bus, than asker for the nurse after walking the 20 feet to the door to adminster oxygen. sad sad state

[dna9488]

Interesting read. I can knock out 25 push ups, don't see how that makes me fit, lol.

[ROCKETW19]

Interesting read. I can knock out 25 push ups, don't see how that makes me fit, lol.

that just means by their standards you are fit in that one area.

[dna9488]

that just means by their standards you are fit in that one area.

lol... "by their standards" weird stuff.