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Couple bad habits ditched and possible anxiety/heart murmor

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  • #31
    Feel further improved today

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    • #32
      Originally posted by FitnessBrat View Post
      /\ smoker
      Brat I don't smoke it's disgusting. Smell drives me nuts. I'm much to classy to be a smoker.

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      • #33
        Well out seemed to fuck me up straight away, no dizziness, heart palps, just some light headedness left, our was it the anapolon lol

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        • #34
          update, since the changes and introduction of some cardio I'm more relaxed and its basically all gone away

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