2 days of lifting weights,lol fuck this

[ROCKETW19]

Ok you guys know i am old I been lifting weights for 23-24 years pretty much non stop other than the 3-4 years when I was fighting. some of that time i lifted a lil weights but mostly plymetrics ect.

I have not lifted since that last pic was posted and then I was only lifting for a few weeks so pretty much close to a year with no real training or diet.

been back 2 days lifting weights and it sucks ass everything is heavy and I just dont like it.
I am sure if I get past 2-3 weeks it will be normal again but the first few weeks gonna suck.

fuck a diet I wont even bother right now maybe in a few months same with drugs (other than my 150mgs PW)
In my 20+ years this is first time such a long lay off before most I would do is a month maybe 2 in 20+ years,lol

not looking forawd tolegs and that used to be my favorite thing its gonna hurt body and mental as I will be weak and oh the few days after lol

oh well carry on just wanted to post

[dago]

It makes you realize how strong you were before. I wasn't gone a year but long enough I was shocked I used to do reps for multiple sets with 255-275 on bench lol

[Bouncer]

You sound depressed honestly. Sorry bro but this kind of stuff is just one more confirmation for me that I NEVER want kids.

i love ya brother, cheer up.

[dago]

Im not far behind ya man I be 37 in may 11 im just lifting to be healthy look and feel good.

[FrankTheTank55]

Before taking a break was no big deal but now being older coming back from a break is so much harder!!! LOL I know exactly how you're feeling!

[blm]

You sound depressed honestly. Sorry bro but this kind of stuff is just one more confirmation for me that I NEVER want kids.

i love ya brother, cheer up.

Sorry man but kids are no excuse to not being able to work out. If you want to do it, you will make the time. There are plenty of people that do it everyday. I'll use my buddy as an example again; 4 kids, 50+ hr work weeks, baseball coach for his son, truly involved father and still makes it to the gym 5x a week. Easy? Not at all. Possible? Absolutely.

[blm]

Stick with it brother. You'll get through the initial shock and find your groove and feel better for it.

[Mr I]

For the first month at least train every other day, one on and one off, really enjoy the off days.

[Mr I]

You sound depressed honestly. Sorry bro but this kind of stuff is just one more confirmation for me that I NEVER want kids.

i love ya brother, cheer up.

Put a sock in it rasputin, go outside and get some air.

[Mr I]

Sorry man but kids are no excuse to not being able to work out. If you want to do it, you will make the time. There are plenty of people that do it everyday. I'll use my buddy as an example again; 4 kids, 50+ hr work weeks, baseball coach for his son, truly involved father and still makes it to the gym 5x a week. Easy? Not at all. Possible? Absolutely.

And his lady gets zero.hours.

I.don't agree with bouncers pessimism but if your buddy is truly dealing with all those things you.claim he is, then something else.fundamental is getting neglected because they're just aren't enough hours.

[ROCKETW19]

And his lady gets zero.hours.

I.don't agree with bouncers pessimism but if your buddy is truly dealing with all those things you.claim he is, then something else.fundamental is getting neglected because they're just aren't enough hours.

I totaly agree!
we are all different and I choose to do as my kids want. if she comes u to me and says lets got the park well then we going to the park fuck everything else is how I am. dont mean I am right but also dont mean I am wrong.
50+ hours work a wekk alone he will never have time durring the week for anything. weekends yes but thats it.

my wife gets home at 6 she has reg 40 hr job and she only has 3 hours to take care of her stuff shit shower shave(lol) eat clean and spend time with both her kids then you can for get me I need blow jobs ect just aint enough time

[ROCKETW19]

You sound depressed honestly. Sorry bro but this kind of stuff is just one more confirmation for me that I NEVER want kids.

i love ya brother, cheer up.

not depressed but 2 kids specially baby is pretty bad with 1 and she is 3.5 its a breeze but not 2 and not a baby. again for me at least.
Grand ma comes over at 4;30 to watch kids while I lift or it would really be hard.

again in my world kids are everything might not be right but thats the way I see it they are first I am second.

not everyone needs to be like me kids are fucking awsome but I dont think they are for you yet bro. took me untill 40 to have a kid cuz I was like you selfish ect nothing wrong with it as long as you dont bring a kid in to the world and not be there for them

[Mr I]

I totaly agree!
we are all different and I choose to do as my kids want. if she comes u to me and says lets got the park well then we going to the park fuck everything else is how I am. dont mean I am right but also dont mean I am wrong.
50+ hours work a wekk alone he will never have time durring the week for anything. weekends yes but thats it.

my wife gets home at 6 she has reg 40 hr job and she only has 3 hours to take care of her stuff shit shower shave(lol) eat clean and spend time with both her kids then you can for get me I need blow jobs ect just aint enough time

Bro, we don't have kids and in many ways im freed.for other things and its great. But if I had a daughter as amazing as yours I'd worship the ground she walked on, so don't sweat it, the priorities are right by me. However, next time you go to the park, take jump rope. How fucking cool would that look, tatood fighter dad be bobbing rope while watching daughter play slides etc haha

[lipripper]

Rocket..keep on keeping on with those kids bro...they are THE most important thing there is my man....Seems to me you have your main prioritys in good order....Its the "other shit" ya gotta manage for time to hit the gym:thumup:

[Chadd77]

For me, kids have been the biggest blessing in my life. I cannot wait to get home to see them. I work a full time job, coach my daughters soccer team, find time for the gym, play in a soccer league over the summer... But I will say I have made gym and other sacrifices now that I have kids. I wouldn't change it for anything. When I come home after the gym and my 2.5 year old comes running to me yelling daddy... there's no better feeling!!