Well Fuck me, Injured again

[lipripper]

I did the same thing with my arm a couple years back..slight tear but not enough for surgery...Dr wanted to see if it would heal on its own first. It did, but took about 5 or 6 months to where I could get back to normal. Just take your time with it bro..don't force shit...

[Erod13]

Yeah I know, it's just frustrating taking one step forward then two steps back.

[dna9488]

Wish you a speedy recovery man. Take some time off and heal up

[Bouncer]

The mental side is the biggest hurdle to overcome. You have to tell yourself this is a time for healing and recovery and you'll be better off in the long run. If you keep trying to hit the gym before your ready you'll never recover.

[jack tors]

Get well soon bro...
like B said GH and stay out of the gym? It thinks it more than just optional for you. I don't recall if you have been running cycles or not. I had awesome results from GH and bb'lding... hows the diet... inflammation is know to stem from high saturated fats, etc. most of those injuries are tendon related right?

[Erod13]

Just a couple of cycles, and my diet has been very clean. Only fats I eat are from eggs, meats, and avocados.
Temptation to go to the gym today was overwhelming but I didn't go in.

[Erod13]

Well I get this god forsaken boot off tomorrow!!! Cant wait to do 350lb calf raises and 80 minutes of cardio on a 65% incline!

[Mr I]

How did it happen? How did the damage come about do you think?

[Erod13]

To be honest no idea, woke up, took one step and boom on the ground screaming like traps over a girl.

[dna9488]

took one step and boom on the ground screaming like traps over a girl.

Lmao! Single greatest thing I've read all day

[Erod13]

I aim to please bro, hoping to take the resident smart ass title.

[rado]

I aim to please bro, hoping to take the resident smart ass title.

dude, i gave you that title from day one:thumup: