4am

[boricuarage79]

middle earth moredor? isnt that shit based on lord of the fucken rings?

Is it? I was wondering why the fuck golum in this game.. shits dope.. rpg like assassin'screed

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[Keiser]

here i am again. sitting here at 4am like an asshole.

i slept great from like midnight to 4am but once i wake up my mind just isn't in that "time to rest" mode. fucken annoying. i try to fall back asleep but i just lay there like "yup, fall asleep anytime now brah.." lol.

now that i think about it, it seems to be connected to when i'm dieting down. i don't have any trouble sleeping in the winter time when I'm eating more and holding more bf%. when my diet is restricted though and i'm holding less bf I seem to be more restless. happens every summer when I cut down. when i first made this thread 2-3 months ago I had just started my summer diet about 2 weeks before. odd. in winter i eat fewer but bigger meals. summer i eat more smaller meals. wonder if there is a connection with my metabolism speeding up creating a situation where i am more restless? winter time i'm more in a hibernation mode or some shit. i also sweat a whole lot more in summer. that seems obvious but im talking about even sitting inside in the AC. i keep the temp in the house the same as it is in winter. 75 degrees. yet in summer my shirts are always soaked even just watching tv or whatever.

Not 100% sure, but I think it's pretty well regarded in the scientific community that eating multiple smalls meals per day does not speed up metabolism.