First post here.
I have a simple question...
I have been put on a low dose of Prednisone of 10mg.
I have been on it for about a week and Feel like a have gained about 5 pounds of water.
I feel sluggish. I lift 3 times a week but still fairly new.
I have been lifting and trying to eat right since Aug. last year.
before my weight was around 170lbs and I am 5'10".
but since I have been on the meds I am at 177lbs in just a week.
Is this common and how hard is it going to be to lose it when I get off.
I drink about a gallon of water day no soda. I also have been taking in the recommended protein intake of 1 gram per body weight. Low carbs.
Thanks
I have a simple question...
I have been put on a low dose of Prednisone of 10mg.
I have been on it for about a week and Feel like a have gained about 5 pounds of water.
I feel sluggish. I lift 3 times a week but still fairly new.
I have been lifting and trying to eat right since Aug. last year.
before my weight was around 170lbs and I am 5'10".
but since I have been on the meds I am at 177lbs in just a week.
Is this common and how hard is it going to be to lose it when I get off.
I drink about a gallon of water day no soda. I also have been taking in the recommended protein intake of 1 gram per body weight. Low carbs.
Thanks
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