For about a year now I have been scaring from every zit or scratch I get. I increased my flaxseed oil and made sure the multi vitamin is good (Ultra mega mens sport). I think overal I do not eat enough fats. I do eat Tuna fish almost every day but compared to my size and volume of food I can definetly be missing something.
So what do you use to prevent dry skin and scaring. Btw I seam to bruise easy to lately. Blood test has already been taken. Will be getting results soon. They think it maybe thyroid.
So what do you use to prevent dry skin and scaring. Btw I seam to bruise easy to lately. Blood test has already been taken. Will be getting results soon. They think it maybe thyroid.
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