ok a nasty subject but one i need help with

[bigscott]

Exactly what I was going to suggest. They make a cherry flavor, but it probably means more sugar.

can i get that at riteaid ??

may try the castor oil aswell

[ROCKILLER]

I was taking this stuff that is supposed to be a colon cleanser but all natural. It was this tea at and then some pills and this awful little herb mixture. Made for nice big poops in the morning... Might be worth a shot.

[the art of war]

what about something like dulcolax - or a RX lax - or are those total no goes when you are dieting like this ?

[blm]

can i get that at riteaid ??

may try the castor oil aswell

Yes in the same section you find laxatives, stool softeners, etc. It's a 10oz bottle of either lemon or cherry flavor. I think the cherry is the lesser of the evils. I dump the whole bottle in a cup and slam it and then chug a bunch of water. With in 24hrs you should be spraying the porcelain. :thumup: