Headaches on final reps

[Bouncer]

if you are worrying about things like holding your breath you are not lifting hard enough! :D

[Konitz]

if you are worrying about things like holding your breath you are not lifting hard enough! :D

Explain

[the art of war]

back from docs 128/80 bp. It really is the breathing. However, my doctor found it unusual that my face was beat red and looked like chipmunk cheeks, yet my waist is 2 " down and I'm up 17 lbs since she saw me 3 months ago lmao. :D

[the art of war]

well, shit kinda changed, my ear started to bleed after training - not bad, but I just got back from ER - had a small brain hemorrhage - so that explains a good fucking deal. Gotta chill out for a few now, fucking sucks, i want to train.

[dna9488]

well, shit kinda changed, my ear started to bleed after training - not bad, but I just got back from ER - had a small brain hemorrhage - so that explains a good fucking deal. Gotta chill out for a few now, fucking sucks, i want to train.

that's no good bro, take it easy.

[the art of war]

been back to train once since, fucking bed rest is awful, I've never been so ancy in my life - no head aches to speak of - trainer monitors BP and what not, I do think a week and change away from the gym actually probably benefited my body, still not what I like to do.