Why You Should Quit The Scale, Today

[Bouncer]

Don't Weigh Yourself - Quitting The Scale

[FitnessBrat]

Disagree. Sounds like another excuse to "just be comfortable with your body no matter what"

[Scrumhalf]

Yeah, agree with FB. You don't want the scale to rule what you are doing but rather use the measuring tape and clothes fit instead, but the article didn't talk about any of that. It just seemed like a "be comfortable and happy in your out of shape self" kind of article.

[Bouncer]

I probably should have read it. :D

[redback]

It's different for woman. If you are just trying to lose fat then you should use scale as a guide but for men trying to lean out and stay muscular the scale doesn't mean shit. You can look big without being heavy etc

[Bouncer]

Agree with red. 100%

[FitnessBrat]

It's different for woman. If you are just trying to lose fat then you should use scale as a guide but for men trying to lean out and stay muscular the scale doesn't mean shit. You can look big without being heavy etc

For sure, but the article had nothing to do with that :P

[Bouncer]

Fuck I really gotta read this thing.

[redback]

Never read it either

[FitnessBrat]

Fuck I really gotta read this thing.

It's fairly worthless.

[Bouncer]

Thanks fb, I put hard work into my posts and you come along and shit on my effort.

[FitnessBrat]

Thanks fb, I put hard work into my posts and you come along and shit on my effort.

I was trying to save you from the one thing you might actually read, but I guess you could look at it that way, too.