9 Weeks out

[TPTrash]

If you can average 1-2 lbs a week, I'd say you should look ripped enough. Now keep working on that vascularity issue;)

[D Animal]

Great work bro! Whats your workout routine like? I"m sure this will be asked more often. :-D

[Chadd77]

I try and work one muscle group per day. Chest one day back the next ect… And when I’m training for a competition I’ll hit abs and calves eod. I just started training this way and I really enjoy it. I’m not rushed and I can focus all my energy on one muscle group.

I'll post some more pics closer to show time. Starting to lean out a lot more then the pictures posted above.

[Puddles]

Keep up the great work and the best of luck to you in the comp!

[dssdss]

what are some of your stats?

[Chadd77]

Originally posted by dssdss
what are some of your stats?

What else you want to know brother? Above i stated that I'm 5'9" and in the pictures above I'm about 190lbs. That was 2 weeks ago and my weight since then has dropped. I'm loosing about 1.5 pounds a week right now.

[TPTrash]

Chadd, empty your PM mail box then tell us where you are competing;)

[Chadd77]

Man, I thought I just emptied my pm box. Try again TPTrash!

I’m competing May 22nd.

[TPTrash]

LOL.. make sure you delete your "sent" messages as well not just your in box (they count in the total number)

[sarah_o74]

Yummmmmmmmmmmmmy ! Looking mighty fine there Chadd. Good luck keep up the good work and keep those sexy pics coming.

~ Sarah

[mountainman]

hey chad are you doing the canadaian nationals in may or are you doing another one in the US reason i ask is a client of mine is doing this one

[Chadd77]

Originally posted by sarah_o74
Yummmmmmmmmmmmmy ! Looking mighty fine there Chadd. Good luck keep up the good work and keep those sexy pics coming.

~ Sarah

Thanks Sarah. Do you have any pictures that you would like to share with us?

[Chadd77]

Originally posted by mountainman
hey chad are you doing the canadaian nationals in may or are you doing another one in the US reason i ask is a client of mine is doing this one

It's in the US brother. NABBA Keystone State.

[RobertEAustin]

clearly i have some work to do . . . although i'm no competitor, so . . .

[TPTrash]

BUMP!

LOL.. Chadd, did you survive Easter without cheating? ;)